Surya namaskara literally means sun salutation. It is a Yoga warm up routine based on a sequence of gracefully linked asanas. The nomenclature refers to the symbolism of Sun as the soul and the source of all life. It is relatively a modern practice that developed in the 20th century. A yogi may develop a personalized yoga warm up routine as surya-namaskar to precede his or her asana practice.
The Gayatri Mantra is associated with Surya (Savitr). The mantra’s earliest appearance is in the hymn 3.62.10 of the Rigveda.
Stop Putting your Parents to Old Age Homes !!
Going by today’s standards, old age homes are not scandalous any more! What was once considered as an unimaginable thought or action is now a most convenient reality. More and more people are thinking of and many are opting to put their aged parents in old age homes. It just seems the right thing to do, leaving couples free to pursue their careers, party around or go for vacations without the nagging thought of an aged parent at home.
People favoring old age homes justify their decisions with several points. They say that the presence of old parents at home is too much trouble. There is no room for privacy. They have to constantly tend to them when they are sick. Bringing friends home becomes embarrassing. Going on a holiday becomes an impossible reality. Oof! So many problems just to have elderly parents around!
But all justifications fall flat when we realize that the old parents we are talking about as ‘problems’ are the very people who took care of us whenever we fell sick. These people sacrificed outings, friends and vacations only to make us feel happy, wanted and part of the family. They did not ponder much about lack of privacy whenever we barged into their romantic rendezvous. They did it all for Us! Is this how we pay back? By dumping them in old age homes?
But , Can an old age home replace the warmth of a real home filled with the presence of one’s kith and kin? Can the professionalism of a senior citizen centre take the place of a child?
We are what we are today because of them. Of course, not all possess a generous heart, great patience or even remember their duties when it comes to taking care of old parents.
But Still i Request you all — Please STOP putting your Parents to Old Age Homes !! They Need your Love and Care and a little Place in your Heart and Home !!